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Physio Blog

Search below through our MyPlace Physio blog to find helpful videos, info, tips and tricks to help you get pain-free and achieve your health goals sooner!

Relieve Tech Neck Pain – How to Prevent and Fix it!

Relieve Tech Neck Pain – How to Prevent and Fix it!

Relieve Neck Pain from Tech – How to Prevent and Help Fix it! Want to relieve your neck pain? Is your neck sore from too much phone, computer, or tablet time? Getting headaches from too much screen time? Over the recent years the term ‘tech neck’ has increasingly been...

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Jacob from MyPlace Physio Coolangatta treating a back pain patient

Why choose MyPlace Physio?

 

At MyPlace Physio Coolangatta and MyPlace Physio Elanora, we get RESULTS. Long-term, lasting results. We do this by providing:

1) Thorough Initial Assessments to identify the primary diagnosis and contributing factors.

2) Effective treatments - We utilise manual therapy, dry needling, muscle release techniques. We also utilise exercise prescription, and strength and conditioning to achieve great outcomes.

3) Personalised home exercise programs with on-going app messaging support for every patient after the session.

- Private health fund rebatable physiotherapy services.

- Experienced physios only - all of our physios have a minimum of 8 years of clinical physiotherapy experience.

- Personalised, goal-centered rehab and health plans to help you achieve your goals.