Physiotherapy for Surfers

Physiotherapy for Surfers

Are you wanting to improve your performance out in the surf? Is pain or injury holding you back? Whether you are needing rehab pre or post-competition, or just want to enjoy your weekly surf, physiotherapy can set you on the right track toward a pain-free surf...
Relieve Back Pain – 5 Tips and Tricks

Relieve Back Pain – 5 Tips and Tricks

5 Ways to Help Relieve Back Pain Are you tired of being one of the 4 million Australians who struggle with back pain each year? Can’t life the kids up like you used to? Is back pain stopping you from being active and running like you used to? Tired of having a stiff...